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Neurodiversity

This guide provides educational materials, university-specific resources, community support, and accessibility tools to promote understanding and inclusion of neurodiversity.

Unwind Your Mind

Need a mental break to regroup? Try some of these resources to help calm your mind, and refocus your attention. 

Calming Stations

Calming Tools

Calming Videos

Browser Games

Need a mind break? Try out some of these calming, free, no-objective games you can play right on your browser. 

 

Accessibility Statement
The University provides reasonable accommodations to individuals with disabilities upon request. Any person with a disability who needs accommodations for a workshop should contact UMA Libraries at uma.library@maine.edu to submit a request. Due to the lead-time needed to arrange certain accommodations, individuals should submit their request no later 1 week before the event.