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Mental Health Resources

This guide has resources on all kinds of mental health issues, as well as information on our Mental Health Awareness Month Events.

Suggested books & eBooks in our shared collection

Here is a list of books that may be helpful for managing mental health. Click on the book image for more information and to see how you can access the book. 

Some materials are in our shared library system and will need to be requested. Just click on the "Request" button and select where you'd like to pick up the book. If the book is in eBook format and in the CloudLibrary database, you will need to login with your library barcode number before you can access the book.

If you need any assistance accessing a book, please reach out to the library! We are available via email, chat, and by phone

Accessibility Statement
The University provides reasonable accommodations to individuals with disabilities upon request. Any person with a disability who needs accommodations for a workshop should contact UMA Libraries at to submit a request. Due to the lead-time needed to arrange certain accommodations, individuals should submit their request no later 1 week before the event.